Train Yourself with Heavy Boxing Gloves

Boxing Gloves

It’s always worthwhile looking into your options before making a decision. The right pair of custom boxing gloves aren’t just something you pick out without thinking about. You may think that the difference between one pair of gloves and another isn’t significant, but it actually can make a big difference in your training experience. If you’re considering training with heavier boxing gloves, there are some things to consider before pulling the trigger on a purchase.

We all know that boxing can be a tough sport to pick up. And there’s nothing quite like picking up a pair of heavy-duty boxing gloves to really put you in the position to maximize your strength and force output for a workout. But with any new addition to your training boxing equipment, it’s important to understand why you might want them and how they will fit into your overall routine.

Buy Boxing Gloves according to Weight. 

If you are planning to become a boxer, then the weight of your boxing gloves is very important. There have been plenty of fights that have been stopped due to one fighter being unable to carry on. 

The reason is that their opponent has used gloves that were much lighter weight than their own. The same goes for training in the gym. If you are using gloves that are heavier than your sparring partner, then you will be at an advantage and will not be training on a level playing field.

Heavier boxing gloves are used by fighters that are preparing for a fight and training for strength, speed, and endurance. They are also used to help build muscle mass faster.

The gloves you use while hitting the bags will impact your workout in a number of ways. The first and most obvious is padding. Your knuckles will take a significant beating each time you hit the bag. You need to make sure that you’re using gloves that have enough padding to protect your hands as you work out.

Using Heavier Boxing Gloves for Training 

If you are looking to improve your punching power and endurance, then you should use heavier weight boxing gloves (12 to 16 ounces). If you are simply seeking to improve your boxing skills, increase endurance, and strengthen your arms and hands, then you can use lighter-weight gloves (8 to 12 ounces).

You can find different weight boxing gloves at Fight Gear Custom, where you can get any kind of boxing gloves variant available. Their boxing gloves price is as low as $100 with premium quality. 

Light gloves are for more for faster punches and increasing speed. They enable you to have faster punches with less power behind them. Heavy gloves enable you to increase the power of your punches. Heavy gloves will be more effective if you want to build muscle mass or increase your punching strength.

Advantages of Training with Heavy Boxing Gloves

Following are the major benefits of using heavy boxing gloves:

  • Wearing heavier boxing gloves during training allows greater force to be produced. Since it’s likelier that you’ll land harder punches with the heavier gloves, you can use extra muscle power without spending more energy. 
  • Heavy gloves are ideal for training as they create more resistance as you move your hands and arms. This means that your muscles will be working harder, which can help to improve muscle tone and strength.
  • Wearing heavier gloves can be one means of protecting the backs of your hands and the underlying ligaments that span across your wrist. 
  • Boxing, Kickboxing, Muay Thai and other martial arts require you to train with proper boxing equipment in order to be effective.
  • One of the most important parts of learning how to box is using a heavier glove. This forces you to use greater precision and control when throwing punches, which in turn will help you to become a sound fighter.
  •  Many people like to use the hand wraps for training because the wrap can protect your fists. If you don’t have enough padding in your gloves or if you are going to do something that puts you at risk of getting injured, using some heavy boxing gloves as a back up plan is a good idea.
  • Heavy gloves may seem intimidating at first, especially if you’re a beginner looking to get into some kickboxing training. But don’t worry, heavy gloves are one of the best accessories you could buy to enhance your workout and overall conditioning.

Wearing heavier gloves can help you to punch more powerfully, but they will also make your arms feel sluggish and limit your ability to move quickly. Wearing lightweight gloves can allow you to punch faster and with more precision, depending on the glove’s design, but they won’t provide as much hand or wrist protection if you hit someone or something hard. So it better to be careful and use heavy weight boxing gloves for proper protection. 


  • Do boxers train with heavier gloves?

The weight of the boxing gloves indicate how much padding is between your hand and the punching bag. Lighter gloves are better for training, while heavier gloves are better suited to fighting or sparring.

  • What weight boxing gloves should I train with?

10 oz boxing gloves are designed to protect your hands while you punch a heavy bag and will not slow your punching speed. 14, 16, 18, and 20 oz gloves are designed for sparring and will offer more protection but will also slow down your speed. 

  • Why use heavy gloves in spar?

Training with heavier gloves means you can deliver more powerful punches. With the added weight, your endurance will increase. Plus, you’ll be able to punch faster, allowing you to spar with a partner.

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